Embracing Your Word of the Year: Guiding Your Transformational Journey
Manage episode 396130367 series 3446085
As the confetti settles, we find ourselves at the beginning of a New Year, our hearts brimming with the promise of transformation. My journey with 'self-confidence' last year was a testament to growth, leading to bold steps like this podcast's inception and a triumphant recovery from knee surgery. But beyond personal anecdotes, this episode is a call for embracing a single, powerful word that will become our north star, guiding us through the year's successes and obstacles.
We begin by shedding the weight of the past liberating ourselves from the shackles of the 'how' to bask in the potential of 'what can be.' Through stories and reflections, I guide you in finding that one word that resonates deeply with your soul's desires, and we uncover the profound 'why' behind our choices. This year, I've chosen 'worthy,' a word that echoes my dedication to valuing what matters most. Embark on this journey with me, and let's chart a course toward a year of intentional, meaningful transformation.
Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
Learn about the More You program at:
https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com
Haven't you left a review yet? All you have to do is go to the:
https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!
Chapters
1. Intro (00:00:00)
2. My theme word "self-confidence" created growth (00:01:52)
3. Here's the problem-using an ineffective process (00:03:58)
4. Solution: Tranformation with purpose using effective model (00:07:42)
5. Why I love the theme word of the year (00:10:43)
6. 1st obstacle: having to choose one word (00:13:00)
7. 2nd obstacle: looking back to your past (00:13:52)
8. 3rd obstacle: you don't have to know the "how" (00:14:44)
9. 4th obstacle: fear of missing out (00:15:44)
10. Reflect: Begin with the end in mind (00:16:54)
11. Brainstorm a list of emotions (00:18:20)
12. Choose one word and make a commitment (00:18:49)
13. Your "why" is your fuel (00:20:15)
14. My them word of the year is "worthy" & why I chose it (00:21:54)
63 episodes