The Joy of Exposure in Life
Manage episode 376361677 series 3446085
Learn the key to figuring out what you love and don’t by exposing yourself to these three areas in life. When you expose yourself, it shifts you internally, opens your perspective, and expands your life. When you do this, you’ll be energized and ignited for more of what you desire in your dream life.
Here's what you'll discover:
- The #1 question women have a hard time answering
- What you have to do to know what you love
- My personal experience of exposure
- The three areas I recommend exposing yourself to
- Why I love exposing myself to new ways of being
- Learn from previous clients’ stories and examples
Quotes:
Expose yourself to new experiences, and your life will expand. ~ Catherine Pulsifer
Exposure is the most effective tool you can use to move ahead with breaking free of your avoidance/isolation trap. ~ Daniel Gros
Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
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https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
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Learn more about me and my membership: https://ontraclifecoaching.com
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Chapters
1. Intro (00:00:00)
2. 2nd area to expose yourself to is new places (00:00:00)
3. #1 Question women have a hard time answering (00:00:44)
4. Here's what you have to do (00:01:15)
5. Quote by Pulisfer (00:01:26)
6. My personal experience of exposure (00:01:34)
7. Example of how to expose yourself (00:05:14)
8. 1st area to expose yourself to is the arts (00:06:17)
9. Why I love the arts (00:07:43)
10. 2nd area to expose yourself to is new places (00:08:00)
11. 3rd area to expose yourself is new people (00:09:08)
12. Client empty nester story (00:10:55)
13. 1st client story of exposure (00:12:31)
14. Quote by Gros (00:13:45)
63 episodes