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3 Ways To Clear Trapped Emotions and Stuck Energy

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Manage episode 367969391 series 3360947
Content provided by Kate O'Riordan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate O'Riordan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I often find that my clients with chronic fatigue had a traumatic event that happened at the start of their illness.

They may not have had the time or the ability to process their emotions at the time of the event. This can lead to stuck energy in the body which can lead to fatigue, brain fog, pain and other symptoms.

It is vital to release these trapped emotions and clear this stuck energy in order to get your energy back.

Do you want to know how to do this?

If so, listen to my latest podcast episode on 3 Ways to Clear Trapped Emotions and Stuck Energy. In this podcast episode, you'll discover how emotional traumas and stressful events can trigger chronic fatigue, and 3 ways to clear this stuck energy so you can have more energy to see friends, do the gardening, exercise and get things done.

If you're someone who is committed to reducing your tiredness and having more energy to exercise and get things done, book a complimentary 30 minute call to discover what is causing you to feel so tired and the next steps to take so you can feel more energised and alive! Click here: https://kateoriordan.as.me/30-minute-call

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 367969391 series 3360947
Content provided by Kate O'Riordan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate O'Riordan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I often find that my clients with chronic fatigue had a traumatic event that happened at the start of their illness.

They may not have had the time or the ability to process their emotions at the time of the event. This can lead to stuck energy in the body which can lead to fatigue, brain fog, pain and other symptoms.

It is vital to release these trapped emotions and clear this stuck energy in order to get your energy back.

Do you want to know how to do this?

If so, listen to my latest podcast episode on 3 Ways to Clear Trapped Emotions and Stuck Energy. In this podcast episode, you'll discover how emotional traumas and stressful events can trigger chronic fatigue, and 3 ways to clear this stuck energy so you can have more energy to see friends, do the gardening, exercise and get things done.

If you're someone who is committed to reducing your tiredness and having more energy to exercise and get things done, book a complimentary 30 minute call to discover what is causing you to feel so tired and the next steps to take so you can feel more energised and alive! Click here: https://kateoriordan.as.me/30-minute-call

  continue reading

72 episodes

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