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Master your emotions
Manage episode 356707961 series 3453611
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The Feel Good Podcast on the iCoach Hypnosis Network, Trudy in this 2nd Podcast discusses the importance of mastering your emotions. We feel different feelings at different times and we can be triggered by variety of things in our environment, but ultimately the lack of emotional fitness will affect the meaning you give to things.
The Feel Good Podcast is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change.
About me: I am Trudy. I help people with their journey of self-discovery. Whether your goal is to increase or build self confidence, or find fulfillment in a passion project, it can be challenging to understand how to get from point A (identifying a goal) to point B (actually going after and achieving that goal). I deliver regular tips and guidance to help you create the future you desire, Don’t delay - reach your goals today, listen or watch the Feel Good Podcast.
Visit icoachhypnosis.com to kickstart your Journey to better living and schedule a 15mns free consultation.
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