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* Breather Episode* The "All or Nothing" Mentality
Manage episode 378171702 series 2682697
Today I am going to touch on some of the things I see keeping people from reaching their goals. Biggest thing is boring off more than thy can chew. Lets run a marathon before we walk a mile mentality. Today I elaborate on habit building and what NOT to do when getting started with a goal.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
170 episodes
Manage episode 378171702 series 2682697
Today I am going to touch on some of the things I see keeping people from reaching their goals. Biggest thing is boring off more than thy can chew. Lets run a marathon before we walk a mile mentality. Today I elaborate on habit building and what NOT to do when getting started with a goal.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
170 episodes
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