Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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7 - Thirty fitness tips from top trainer Matt Lovett
Manage episode 228970134 series 2318488
Content provided by Chris Zaremba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Zaremba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Top personal trainer and rehab specialist Matt Lovett has a list of 30 tips he has created to help everyone live a happier, healthier and fitter life. Listen to those tips from someone who knows!
24 episodes
Share
Manage episode 228970134 series 2318488
Content provided by Chris Zaremba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Zaremba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Top personal trainer and rehab specialist Matt Lovett has a list of 30 tips he has created to help everyone live a happier, healthier and fitter life. Listen to those tips from someone who knows!
24 episodes
All episodes
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Similar to The Fit Happens Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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