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Ep 277 – How Rachel Lost 2 Stone & Got Abs At Age 46
Manage episode 414668713 series 2440327
Content provided by TRINITY Transformation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRINITY Transformation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amidst the challenging times of lockdown and personal setbacks, Rachel’s journey to reclaim her health and fitness stands as a beacon of hope and inspiration for women over 40 struggling with weight loss during menopause. In this episode, TRINITY co-founder, Ben Hughes, delves into her transformative experience with the TRINITY program, a tailored approach that […]
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Manage episode 414668713 series 2440327
Content provided by TRINITY Transformation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRINITY Transformation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amidst the challenging times of lockdown and personal setbacks, Rachel’s journey to reclaim her health and fitness stands as a beacon of hope and inspiration for women over 40 struggling with weight loss during menopause. In this episode, TRINITY co-founder, Ben Hughes, delves into her transformative experience with the TRINITY program, a tailored approach that […]
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Similar to The Fit Over 40 Podcast by TRINITY
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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