The Fitness and Lifestyle Podcast | Ep.85 How to transition from a fat loss phase to a gaining phase with Steve Hall

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On this episode Steve Hall and I have a discussion around the mental and physical components of transitioning from a long term fat loss phase into a gaining phase.

Break through your fat loss plateau: https://itunes.apple.com/au/podcast/fitness-lifestyle-podcast-ep-48-revive-stronger-steve/id1104769476?i=1000382634629&mt=2

@revivestronger www.revivestronger.com

www.dannykennedyfitness.com @djkfitness Contact: danny@dannykennedyfitness.com

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105 episodes