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Ep.73 - Navigating your Fitness Journey through the Holiday Season: Finding Balance and Joy
Manage episode 390383488 series 3361585
Content provided by Murphy McCammon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Murphy McCammon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Fitness Beginner Podcast, we talk about how to navigate your fitness journey during the holiday season to optimize your fitness results while at the same time still being able to enjoy yourself during the holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
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101 episodes
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Manage episode 390383488 series 3361585
Content provided by Murphy McCammon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Murphy McCammon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Fitness Beginner Podcast, we talk about how to navigate your fitness journey during the holiday season to optimize your fitness results while at the same time still being able to enjoy yourself during the holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
…
continue reading
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Similar to The Fitness Beginner Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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…
continue reading
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