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#35 - Infra Red Light Increases Muscle Growth After Training, and The Fear of Failure Debunked
Manage episode 274210379 series 2804815
Content provided by The Fitness Experiment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fitness Experiment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Research supporting the effectiveness of infra red light for muscle growth and recovery is so strong that some experts have suggested it be banned in sports. No joke. We also discuss in detail why the fear of failure may in fact just be lack of preparation.
---SHERRIFF'S PERFORMANCE ACADEMY---
Fitness programs that reflect client goals, assessment results, and structural balance. Jesse works alongside 'Regional Level' Crossfit athletes, professional hockey players, and athletes of all kind.
WEBSITE » sherriffacademy.com/
INSTAGRAM » @sherriffacademy
---BRAIN IGNITION---
Nutrition programs backed by science that allow athletes and health savvy individuals to reach their top level of performance. Chett provides consultation to NHL prospects and Canadian University Sports Teams, 'Regional Level' Crossfit athletes, student-athletes, busy CEO's, nurses, teachers, and many others.
WEBSITE » www.brainignition.ca/
INSTAGRAM » @brainignition_chett
FACEBOOK» Brain Ignition Consulting
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scienceexperience/message54 episodes
Share
Manage episode 274210379 series 2804815
Content provided by The Fitness Experiment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Fitness Experiment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Research supporting the effectiveness of infra red light for muscle growth and recovery is so strong that some experts have suggested it be banned in sports. No joke. We also discuss in detail why the fear of failure may in fact just be lack of preparation.
---SHERRIFF'S PERFORMANCE ACADEMY---
Fitness programs that reflect client goals, assessment results, and structural balance. Jesse works alongside 'Regional Level' Crossfit athletes, professional hockey players, and athletes of all kind.
WEBSITE » sherriffacademy.com/
INSTAGRAM » @sherriffacademy
---BRAIN IGNITION---
Nutrition programs backed by science that allow athletes and health savvy individuals to reach their top level of performance. Chett provides consultation to NHL prospects and Canadian University Sports Teams, 'Regional Level' Crossfit athletes, student-athletes, busy CEO's, nurses, teachers, and many others.
WEBSITE » www.brainignition.ca/
INSTAGRAM » @brainignition_chett
FACEBOOK» Brain Ignition Consulting
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scienceexperience/message54 episodes
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continue reading
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