Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Fitness Truth Podcast
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Content provided by Joey Atlas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Atlas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complications in your life. Simplification is the key to your success... This podcast is where I open the door to a whole new way to approach your fitness, your body, your brain, your MINDSET, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in the ways I coach my private 1-on-1 clients around the world, and how I guide members of our Total-Access Fitness-Success Online Membership. Come join the journey, it's so much easier and far more enjoyable with like-minded, experienced and TRUTHFUL friends at your side...
…
continue reading
30 episodes
Mark all (un)played …
Series home•Feed
Manage series 2359276
Content provided by Joey Atlas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Atlas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complications in your life. Simplification is the key to your success... This podcast is where I open the door to a whole new way to approach your fitness, your body, your brain, your MINDSET, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in the ways I coach my private 1-on-1 clients around the world, and how I guide members of our Total-Access Fitness-Success Online Membership. Come join the journey, it's so much easier and far more enjoyable with like-minded, experienced and TRUTHFUL friends at your side...
…
continue reading
30 episodes
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