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241 | Goal-Oriented Programming: Aligning Workouts with Specific Fitness Objectives
Manage episode 400728472 series 2522899
Annie Miller discusses goal oriented programming, having both client and coach goals, and client efficacy. She gives multiple examples of how to align workouts to seasons and specific objectives. Tune in to learn more.
Get full show notes at https://anniemiller.co/blog/
240 episodes
Manage episode 400728472 series 2522899
Annie Miller discusses goal oriented programming, having both client and coach goals, and client efficacy. She gives multiple examples of how to align workouts to seasons and specific objectives. Tune in to learn more.
Get full show notes at https://anniemiller.co/blog/
240 episodes
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