Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Peter Larsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Larsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The FLAWD Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Jeff Ford - Power Speed Endurance
Manage episode 125998705 series 169390
Content provided by Peter Larsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Larsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this all english episode #016:
Jeff is the Head coach and director of training for Power Speed Endurance (formerly known as CrossFit Endurance). Jeff is on a mission to inspire people through strength and health. he is a 3x Ironman finisher, 8+ times marathon runner, Sub 3 Hour marathon! So he knows a thing or two about running! We talk about running, the transition from CrossFit Endurance to Power Speed Endurance. We learn key koncepts in regards to running, like the importance of body position, and how to use gravity in running. The Power Speed Endurance about skill FIRST and volume/intensity last in a training program. A lot of great endurance tips, recommended reading. For everyone that wants to learn how to run, incorporating strength in running and vice verca, this is a must listen to episode for you. Enjoy this inspiring episode with Jeff Ford - Power Speed Endurance
Subscribe: iTunes | Android | RSS | Stitcher
Jeff is someone who likes to inspire people to strength and health. Head coach and director of training for Power Speed Endurance (formerly known as CrossFit Endurance). Sub 3 Hour marathon
Selected links:
- Power Speed Endurance
- Facebook.com/PSEndurance/
- CrossFit Endurance (the site is still upp and available)
- Daily PSE Training
- RunjuryFree
- Mark Sissons Blog - Marks Daily Apple
- Athletic Greens
- Skyterra Wellness
- Ben GreenField Podcast
- Wim Hof Method
Books we mention:
- Nicholas Romanov - The Running Revolution
- Kelly Starett - Ready To Run
- Mark Sisson - Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
- Mark Sisson - Primal Blueprint
- Michael E. Gerber -The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
- Dale Carnegie - How to Win friends and influence people
- Ben Greenfield - Beyond Training: Mastering Endurance, Health & Life
- Jonathan Bailor - The Calorie Myth: How to Eat
96 episodes
Share
Manage episode 125998705 series 169390
Content provided by Peter Larsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Larsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this all english episode #016:
Jeff is the Head coach and director of training for Power Speed Endurance (formerly known as CrossFit Endurance). Jeff is on a mission to inspire people through strength and health. he is a 3x Ironman finisher, 8+ times marathon runner, Sub 3 Hour marathon! So he knows a thing or two about running! We talk about running, the transition from CrossFit Endurance to Power Speed Endurance. We learn key koncepts in regards to running, like the importance of body position, and how to use gravity in running. The Power Speed Endurance about skill FIRST and volume/intensity last in a training program. A lot of great endurance tips, recommended reading. For everyone that wants to learn how to run, incorporating strength in running and vice verca, this is a must listen to episode for you. Enjoy this inspiring episode with Jeff Ford - Power Speed Endurance
Subscribe: iTunes | Android | RSS | Stitcher
Jeff is someone who likes to inspire people to strength and health. Head coach and director of training for Power Speed Endurance (formerly known as CrossFit Endurance). Sub 3 Hour marathon
Selected links:
- Power Speed Endurance
- Facebook.com/PSEndurance/
- CrossFit Endurance (the site is still upp and available)
- Daily PSE Training
- RunjuryFree
- Mark Sissons Blog - Marks Daily Apple
- Athletic Greens
- Skyterra Wellness
- Ben GreenField Podcast
- Wim Hof Method
Books we mention:
- Nicholas Romanov - The Running Revolution
- Kelly Starett - Ready To Run
- Mark Sisson - Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
- Mark Sisson - Primal Blueprint
- Michael E. Gerber -The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It
- Dale Carnegie - How to Win friends and influence people
- Ben Greenfield - Beyond Training: Mastering Endurance, Health & Life
- Jonathan Bailor - The Calorie Myth: How to Eat
96 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to The FLAWD Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
