Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Peter Larsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Larsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Pontus Flingdal - Norges SwimRun Ambassadör
Manage episode 125998715 series 169390
Content provided by Peter Larsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Larsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pontus Flingdal - Norges SwimRun Ambassadör
Vi får hänga med Pontus när han berättar att sätta långsiktiga mål och genomföra en extrem Ironman kallad NorseMan (Simma, Cykla, Springa), vi får ta del av Pontus kärlek till av att vara i naturen, med ständig variation i terräng och att njuta av upplevelser i naturen. Pontus beskriver friheten med SwimRun, hans annorlunda kosthållning, vi diskuterar i detalj vilka prylar man ska ha i SwimRun, alltifrån att välja rätt våtdräkt, rätt skor, till strumpor, att ha bra coacher och hur man kan tänka vid löp teknik och mycket mycket mer. #DraÅBada
Pontus är 34 år gammal, ultralöpare, och passionerad SwimRunner.
Utvalda länkar:
Ö till Ö - Storyn bakom Swimrun championship
Norseman Filmklipp 2014: (9min), Promoklipp 35 sek
Vi diskuterar
Vad är swimrun?
En relativt ny sport, handlar om att ta sig fram i marina terränger, löper på land och simmar på öar - i skärgårdmiljö.
Sporten är uppfunnen i Sverige och började 2002.
Att uppleva en SwimRun är en maximal känsla av frihet!
Naturupplevelser
Att vara i naturen, variationen av terräng, underlag, att aktivt med kroppen ta sig fram och njuta av naturen, utsikter, lukter
Att tänka om sig själv som ett djur, vad man gör och hur man rör sig.
Träna
Må bra, spränga gränser och nå tillfredsställelse
Att sätta mål
Viktigt att ha bra coacher, skaffa en löpcoach för att få ett effektivt löpsteg
Idag är jag cykelfri, och det känns underbart!
Pontus svarar på:
- Varför han tränar
- Finns det ranking system i SwimRun?
- Vad han äter
94 episodes
Share
Manage episode 125998715 series 169390
Content provided by Peter Larsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Larsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pontus Flingdal - Norges SwimRun Ambassadör
Vi får hänga med Pontus när han berättar att sätta långsiktiga mål och genomföra en extrem Ironman kallad NorseMan (Simma, Cykla, Springa), vi får ta del av Pontus kärlek till av att vara i naturen, med ständig variation i terräng och att njuta av upplevelser i naturen. Pontus beskriver friheten med SwimRun, hans annorlunda kosthållning, vi diskuterar i detalj vilka prylar man ska ha i SwimRun, alltifrån att välja rätt våtdräkt, rätt skor, till strumpor, att ha bra coacher och hur man kan tänka vid löp teknik och mycket mycket mer. #DraÅBada
Pontus är 34 år gammal, ultralöpare, och passionerad SwimRunner.
Utvalda länkar:
Ö till Ö - Storyn bakom Swimrun championship
Norseman Filmklipp 2014: (9min), Promoklipp 35 sek
Vi diskuterar
Vad är swimrun?
En relativt ny sport, handlar om att ta sig fram i marina terränger, löper på land och simmar på öar - i skärgårdmiljö.
Sporten är uppfunnen i Sverige och började 2002.
Att uppleva en SwimRun är en maximal känsla av frihet!
Naturupplevelser
Att vara i naturen, variationen av terräng, underlag, att aktivt med kroppen ta sig fram och njuta av naturen, utsikter, lukter
Att tänka om sig själv som ett djur, vad man gör och hur man rör sig.
Träna
Må bra, spränga gränser och nå tillfredsställelse
Att sätta mål
Viktigt att ha bra coacher, skaffa en löpcoach för att få ett effektivt löpsteg
Idag är jag cykelfri, och det känns underbart!
Pontus svarar på:
- Varför han tränar
- Finns det ranking system i SwimRun?
- Vad han äter
94 episodes
All episodes
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Similar to The FLAWD Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
…
continue reading
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