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Fat Loss Forever with Layne Norton

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Manage episode 269639670 series 2776965
Content provided by The Flexible Dieting Lifestyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Flexible Dieting Lifestyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we have part 1 of the interview with the legend Layne Norton! In this podcast, we talk all about the diet after the diet! We dive into all the protective mechanism that are taking place in the body post diet that are setting you up to gain the body fat back.

Check out Layne here:

https://www.instagram.com/biolayne/

https://www.youtube.com/user/biolayne

https://biolaynestore.com/

Show Notes/All Resources from Episode:

https://www.flexibledietinglifestyle.com/podcast-show-notes/:

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 269639670 series 2776965
Content provided by The Flexible Dieting Lifestyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Flexible Dieting Lifestyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we have part 1 of the interview with the legend Layne Norton! In this podcast, we talk all about the diet after the diet! We dive into all the protective mechanism that are taking place in the body post diet that are setting you up to gain the body fat back.

Check out Layne here:

https://www.instagram.com/biolayne/

https://www.youtube.com/user/biolayne

https://biolaynestore.com/

Show Notes/All Resources from Episode:

https://www.flexibledietinglifestyle.com/podcast-show-notes/:

  continue reading

63 episodes

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