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Why Your Food Label is Lying to You
Manage episode 269639668 series 2776965
In today's episode, we dive deep into the FDA Rounding Rules and how your food label is not as accurate as it may seem. We also dive into exact examples and how much of an impact this can have on your results. Enjoy!
Show Notes/All Resources from Episode:
https://www.flexibledietinglifestyle.com/podcast-show-notes/:
- Zach’s Instagram - https://www.instagram.com/theflexibledietinglifestyle/
- The Flexible Dieting Lifestyle website - https://www.flexibledietinglifestyle.com
- Miguel’s Instagram - https://www.instagram.com/mblacutt/
- Miguel’s website - https://miguelblacutt.com
63 episodes
Manage episode 269639668 series 2776965
In today's episode, we dive deep into the FDA Rounding Rules and how your food label is not as accurate as it may seem. We also dive into exact examples and how much of an impact this can have on your results. Enjoy!
Show Notes/All Resources from Episode:
https://www.flexibledietinglifestyle.com/podcast-show-notes/:
- Zach’s Instagram - https://www.instagram.com/theflexibledietinglifestyle/
- The Flexible Dieting Lifestyle website - https://www.flexibledietinglifestyle.com
- Miguel’s Instagram - https://www.instagram.com/mblacutt/
- Miguel’s website - https://miguelblacutt.com
63 episodes
All episodes
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