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Dee Ford

59:43
 
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Manage episode 412045062 series 2906621
Content provided by Fresh And Fit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fresh And Fit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as continuing to train both herself and others while recovering from a ruptured achilles! You’ll love her passion and energy on this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
  continue reading

69 episodes

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Dee Ford

The Fresh and Fit Podcast

40 subscribers

published

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Manage episode 412045062 series 2906621
Content provided by Fresh And Fit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fresh And Fit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as continuing to train both herself and others while recovering from a ruptured achilles! You’ll love her passion and energy on this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support
  continue reading

69 episodes

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