PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Robert Kress Functional RPh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Kress Functional RPh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Maybe its time to get into your body and out of your mind? And...does it matter when you exercise and meditate?
Manage episode 251911014 series 2093477
Content provided by Robert Kress Functional RPh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Kress Functional RPh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey folks! This is kind of a 3 part episode in just minutes, so enjoy!
Get into your body and out of your mind.
The Power of rhythms for rest and repair and performance
Does it matter when we exercise and meditate?
We are mind and emotions, we are body, we are spirit
We must feed our:
-mental and emotional health
-our spiritual health
-our physical health
We must feed and nourish all- it’s a balancing act and if we ignore one for too long, we fall out of balance.
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear”. -Buddha
We are rhythmic beings, and when we honor certain micro rhythms throughout the day- we can maintain focus, concentration and energy...
Recognize how you feel- and adjust what you do, when you exercise, when you meditate around that- for ultimate presence and being
89 episodes
Share
Manage episode 251911014 series 2093477
Content provided by Robert Kress Functional RPh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Kress Functional RPh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey folks! This is kind of a 3 part episode in just minutes, so enjoy!
Get into your body and out of your mind.
The Power of rhythms for rest and repair and performance
Does it matter when we exercise and meditate?
We are mind and emotions, we are body, we are spirit
We must feed our:
-mental and emotional health
-our spiritual health
-our physical health
We must feed and nourish all- it’s a balancing act and if we ignore one for too long, we fall out of balance.
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear”. -Buddha
We are rhythmic beings, and when we honor certain micro rhythms throughout the day- we can maintain focus, concentration and energy...
Recognize how you feel- and adjust what you do, when you exercise, when you meditate around that- for ultimate presence and being
89 episodes
All episodes
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Similar to The Functional Pharmacy + Continuing Education Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
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Go offline with the Player FM app!
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