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The Macro Debate
Manage episode 251503426 series 2093477
Protein, fats and carbs, the good, the bad, and the beautiful. Let's get this discussion rolling - as it seems everyone has an opinion, so lets here mine ;) My take as you will see, is there is no one size fits all approach, all can be good, and all can be bad, and the goal is for metabolic flexibility...so...on with the show!
89 episodes
Manage episode 251503426 series 2093477
Protein, fats and carbs, the good, the bad, and the beautiful. Let's get this discussion rolling - as it seems everyone has an opinion, so lets here mine ;) My take as you will see, is there is no one size fits all approach, all can be good, and all can be bad, and the goal is for metabolic flexibility...so...on with the show!
89 episodes
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