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Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 55: How to stop living in your head

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Manage episode 401115693 series 3522745
Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A deeply loving and bullshit free chat about 4 sentences that hold women back most:

“it’s not possible for me”, “I don’t have time”, “I don’t know how”, and “I’m not good enough”

I share with you:

  • Where these limiting beliefs might be true, and how to get yourself unstuck from them

  • Why we need to look at this negative self talk to be able to progress

  • How to take control of what is showing up in your mind

  • 2 questions for moving forwards

  • A pep talk about why your dream life IS possible

Plus more!

Find all the details about Reveal & Rise here (enrollments close Feb 29)

Connect with me more on Instagram here where I share new things daily

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 401115693 series 3522745
Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A deeply loving and bullshit free chat about 4 sentences that hold women back most:

“it’s not possible for me”, “I don’t have time”, “I don’t know how”, and “I’m not good enough”

I share with you:

  • Where these limiting beliefs might be true, and how to get yourself unstuck from them

  • Why we need to look at this negative self talk to be able to progress

  • How to take control of what is showing up in your mind

  • 2 questions for moving forwards

  • A pep talk about why your dream life IS possible

Plus more!

Find all the details about Reveal & Rise here (enrollments close Feb 29)

Connect with me more on Instagram here where I share new things daily

  continue reading

71 episodes

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