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How to Rewire your Brain for a Better Mood - Mood Boosting Moment
Manage episode 424106452 series 3506585
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Today's episode is a short and sweet mood-boosting moment with your host and Mood Boosting Nutritionist, Malissa Fedele. Learn all about neuroplasticity and how you can rewire your brain to boost your mood, change your thoughts, and improve your life! We dive into the power of positive affirmations and how small daily phrases can truly become your reality. As Malissa always says, you have the power to boost your mood—it's all in your daily routine, and this episode will show you how.
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