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Stress Less! Expert Tips from a Clinical Psychologist
Manage episode 419268694 series 3506585
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Today on the show, I am joined by the wonderful Annemarie Menne, a Clinical Psychologist, Body & Mind Educator, and Trauma-Informed Yoga Teacher. In this episode, she shares her deep insights into what stress really is and how it impacts our well-being as well as provides you with practical tools to help make today a good day! Learn more about Anne-Marie by the links below:
Website: https://www.ammindyourbody.com.au YouTube: https://www.youtube.com/@AMMindYourBody https://www.instagram.com/am_mindyourbody/38 episodes
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