Ironman BMs

The Gutbliss Podcast

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4M ago 18:12

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There are 3 categories of bowel habits: Ironman bowel actions that are so timely and precise you can literally set your clock to their arrival; couch potato bowel actions that are always late and sometimes stand you up altogether and don’t even arrive; in between bowel actions that are generally pretty good but could be better. In this episode I'm going to tell you how to have Ironman BMs.

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Dr. Robynne Chutkan

22 episodes

#Fitness #Dr Robynne Chutkan #Gutbliss #Gut Health #Gut #pDigestive Health #Digest #Intestines #Microbiome #Gastroenterology #Gastroenterologist #Integrative Gastroenterology #Microbiota

Ironman BMs

The Gutbliss Podcast

published 4M ago

MP3•Episode home

We'd love to hear from you - send us a text!

22 episodes

#Fitness #Dr Robynne Chutkan #Gutbliss #Gut Health #Gut #pDigestive Health #Digest #Intestines #Microbiome #Gastroenterology #Gastroenterologist #Integrative Gastroenterology #Microbiota

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