Go offline with the Player FM app!
Ep. 428: TESTIMONY TUESDAY! Prof. Adam Turner on Crushing Weakness with Kettlebells - Hammer Style!
Manage episode 393104861 series 2588228
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by Professor Adam Turner: an English professor at Hanyang University in Seoul, South Korea and a bona fide kettlebell and calisthenics fanatic.
Hear his epic story of how he first "shook hand(les)" with the kettlebell and how it eventually lead him to the Hammerverse, where he's gone on to crush weakness in spectacular fashion ever since.
On that note, if you like training that:
· Gives you more strength than it takes from you
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.
As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them.
Even cooler:
Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.
And best of all, it’s free.
How free?
I’m talkin’ freer than the 4th of July, my friend.
Get thee thine own copy here: http://www.9MinuteChallenge.com
Have fun and happy training!
Aleks Salkin
472 episodes
Manage episode 393104861 series 2588228
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by Professor Adam Turner: an English professor at Hanyang University in Seoul, South Korea and a bona fide kettlebell and calisthenics fanatic.
Hear his epic story of how he first "shook hand(les)" with the kettlebell and how it eventually lead him to the Hammerverse, where he's gone on to crush weakness in spectacular fashion ever since.
On that note, if you like training that:
· Gives you more strength than it takes from you
· Improves your stamina and resilience simultaneously
· Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.
As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts – NOT instead of them.
Even cooler:
Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more.
And best of all, it’s free.
How free?
I’m talkin’ freer than the 4th of July, my friend.
Get thee thine own copy here: http://www.9MinuteChallenge.com
Have fun and happy training!
Aleks Salkin
472 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.