Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Day 2: Practicing Non-Judgement
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Manage episode 375926764 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The more time you spend in mindful awareness of your surroundings, body, or mind, the more you can practice observing without judging. Try reviewing your day honestly and without judgment by following this simple guided meditation.
103 episodes
MP3•Episode home
Manage episode 375926764 series 3373700
Content provided by My Possible Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Possible Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The more time you spend in mindful awareness of your surroundings, body, or mind, the more you can practice observing without judging. Try reviewing your day honestly and without judgment by following this simple guided meditation.
103 episodes
All episodes
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