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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confid ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a b ...
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Snooze

LAist Studios

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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
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Want to know more about the law of attraction, manifesting, mindset, spirituality and all things new-age? Want to learn how to set yourself achievable goals and be the best possible version of YOU? Have a listen! Each week I'll be delving into different topics with a few guests along the way, as well as answering your questions! I've come from nothing and had some incredible life experiences - let's get them sorted for you too! Hosted on Acast. See acast.com/privacy for more information.
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What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the ...
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Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.
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Translating ADHD

Asher Collins and Cameron Gott

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We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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One Shot

James D'Amato

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One Shot is a podcast about role playing games. Every month, host and Game Master Dillin Apelyan leads a group of players on a self-contained adventure. Every adventure will be wrapped up in 4-5 episodes in time for a new story, in a new system, with new players the following month. One Shot will explore every RP system possible to give listeners a sampling of the possibilities in the wide, world of roleplaying.
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Stories from the Transcontinental Race, the Trans Pyrenees Race, and The Accursed Race. At the sharp end they are beautifully hard bicycle races, simple in design but complex in execution. Factors of self reliance, logistics, navigation and judgement burden racers’ minds as well as their physiques. The strongest excel and redefine what we think possible while many experienced riders target only a finish.
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Is it possible to feel safe at work? Neurobiology expert Rajkumari Neogy absolutely thinks so. Join us for conversations that will blow your mind as we explore what it takes to foster inclusive leadership and cultivate resonant cultures in the workplace.
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The Redefining Wealth Podcast community believes that wealth is about more than money and material possessions; it’s actually about well-being. Each week, award-winning personal finance author, international speaker, media personality and your BFF in your head, Patrice Washington, shares solo insights or enlightening guest interviews that influence the masses to live their life’s purpose, find fulfillment and earn more without chasing money.
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Welcome to 'Talks with Toni,' where host Toni, a former HR professional turned property investment maven, shares her transformative journey. Breaking free from conventional expectations, Toni and her husband, Chris, raised millions for a multi-million-pound property portfolio, propelling her into entrepreneurship and early retirement at 33. A world record holder in public speaking, Toni uses her podcast as a platform to inspire and educate, featuring diverse guests with compelling success st ...
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“Utterly Obsessed” is the instant ascension into the most iconic version of you that is so lit up, delicious, and irresistible. We don't play in reality here we play 100% in the de-lu-lu because that is where the juicy stuff lives. This podcast will cover it all from living your best life, shifting timelines, self-concept work, self-image work, business, transformation, messaging, and content creation. But all through the lens of what is possible for you, not what you think or what you've be ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Welcome to Modern Psychedelics, where we explore the transformations made possible through intentional engagement with psychedelics. This podcast helps you integrate high consciousness living into the every day, not just during psychedelic experiences. Your guide is Lana Pribic, 3x certified core energy coach & psychedelics advocate. Lana works with people to integrate high levels of consciousness into their daily lives so they can feel more peace, fulfillment and connection. Our time here o ...
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What would change in the world if you, me, and everyone choose to feed the wolf of possibilities instead of the one of doubt, distrust, and despair? The way I see it, our point of view creates reality. Not the other way around! Somewhere deep within, I think we know that. In this podcast, I am daring you to claim this remarkable superpower! Join us and be inspired by trackers, explorers, and finders of possibilities from the multiverse of hope. Welcome to the podcast FEEDING THE WOLF OF POSS ...
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We know it can be hard to get started with passive real estate investing. The goal of the Passive Investing Made Simple podcast is to make it as easy as possible for you so you can invest with confidence in your next (or first) deal. Each week Whitney Elkins-Hutten, director of investor education at PassiveInvesting.com, will take a deep dive into various topics related to passive real estate investing. Some of the topics include: Tax Strategies, Market Reports, Self-Directed IRA / 401k's, U ...
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, ...
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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Rejuvenating and celebrating minds, bodies and souls through change, transition and transformation. Empowering people to reach wellness, financial freedom, life balance, goals and dreams. Anything is possible!
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HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are ...
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Allow your mind, heart and soul to say it’s possible for me to live in this world with so much darkness, but only focus on the beauty I create within myself and to know and understand it’s possible to bring it to life, to live in it, to dance in it, to share it and that it may inspire others to look in the mirror and say yes its possible for me to live a beautiful life.
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On the Pure Possibilities Podcast, we will explore the powerful links between emotions, mindset, and energy, practical tips and real-life stories to help you break free from limitations and find joy in your daily life as well as learning how to get better in tune with your body and your true authentic self. Together, let's align your heart, mind, energy and soul. Follow Shannon @pure_possibilities on Instagram or Shannon Danielle on Facebook! Subscribe to the Pure Possibilities Podcast, rate ...
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Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not on ...
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And What Else?

Wendy O'Beirne (The Completion Coach)

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Welcome to 'And What Else?', your source for thoughtful and meaningful conversations about personal and professional growth. Host Wendy O'Beirne is an internationally recognised coach and consultant with a passion for exploring the layers of topics surrounding self-development. Together, we'll dig beneath the surface of subjects, stories, and possible solutions to uncover new perspectives we may not have seen before. With curiosity and open minds, let's embark on an adventure of self-discove ...
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Have a question or topic you'd like discussed? Click here to send a text! Can a simple practice like naked yoga revolutionize your relationship with your body? Join me on an introspective journey where I reveal how stripping down and embracing yoga has helped me reconnect with myself in profound ways. After feeling disconnect and also gaining some …
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TCRNo10 // Day 12 Day 12 at TCRNo10 and Gereon Tewes (295a) and Sherry Cardona (295b) seize a second consecutive victory as fastest Pair. The number of Finishers continues to grow and the TCR Media Team is on hand to find out what has happened in the ~4000km since Roubaix. Race Reporter Hannah Larbalestier interviews riders as they embark on the fi…
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In this heartfelt episode, Sean Mac Speaks addresses those days when you feel like giving up on everything—your dreams, goals, job, and even yourself. He acknowledges the moments when you find yourself stuck in negative thoughts and feelings, doubting your worth and questioning your path. Sean offers a powerful reminder that while it's okay to feel…
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This Week's Episodes: Ideology How Accountability Works Genuinely See Failure As Feedback "Bravery is the solution to regret." Avoiding Temptation Vs Resisting Temptation New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to lea…
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Learn to listen to your body language to attract more wealth and success and self trust. You get your choice of 3 options 8-Week Iconic Embodiment Live Group Program: Live training to master your body language and turn that into language that activates your ideal clients. Drawing in wealth and momentum. Content frameworks to guide you to your most …
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TCRNo10 // Day 11 Day 11 sees more celebrations in Istanbul, and we hear from the riders rounding out the top 10. Race Reporter Emma Cole catches up with Finishers who have had some rest and are starting to unpack the experiences of the last few weeks. Jana Kesenheimer (010) cements her position as fastest woman at TCRNo10 and receives a warm and w…
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It's much easier to design your environment in such a way that a temptation is unaccessible rather than tell yourself not to give in. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits:…
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Hello & welcome 🤗 Join me today to explore three powerful tools to help you on your journey to living your dream life. These elements are deeply interconnected and profoundly impact your personal growth and overall wellbeing. The Power of Connections: Discover how surrounding yourself with like-minded individuals can uplift and support your dreams.…
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When it comes to going after big goals like losing weight and keeping it off or running a faster marathon, it is pretty much a guarantee that you will experience setbacks, failures and disappointments. There’s no such thing as success without some level of setbacks and challenges along the way. The problem is that when most people experience these …
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Get Your Brain to Focus Better The older I get, the more I realize I'm fiddling with small things that drive me crazy but keep me busy. And I do it with the full knowledge that it's not the best use of my time, I'm below my pay grade, and I'm distracting from the big stuff I should be doing. Over the years, I've noticed almost everybody I know does…
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Hello everyone! I hope that everyone is well! In this episode, I'm sharing some exciting news about the upcoming Mani-Fest event, and revealing half of the line-up! This episode also dives into a personal story about my long-standing admiration for Jade from Little Mix, detailing a touching journey of encounters and how a recent spontaneous day at …
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Struggling to boost your business profits? Want to know the key areas to focus on to see immediate results? In this moment, Bruce Campbell, the world's top-ranked business coach and one of my personal mentors, shares his insights on the best ways to rapidly increase your profits. Press play to learn: why it’s critical to know your numbers, the cruc…
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TCRNo10 // Day 09 Day 10 at TCRno10 and a missed turn in the final 500m shakes up the final podium positions. Our team at the finish line get a front seat to events as they unfold, and friends and family waiting at the Finish lend an inside perspective on the riders arriving in Istanbul. On the Finish Parcours, Race Reporter Hannah Larbalestier bre…
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This episode is brought to you by our FREE Training, Speak with Purpose. Join Patrice this week as she highlights the significance of giving voice to one's truth, challenging us to consider the personal and professional costs of not using our voice. She explores how silence can impact relationships and goals and draws insight from studies showing t…
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We know that the life of a creative professional comes with passion and excitement and it also comes with challenges and uncertainties. When hard times hit, it’s important to have strategies, mindsets, and game plans in place to keep your creative juices flowing and your passion and excitement pumping. For the next five weeks, we are releasing our …
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Malumir R. Logan shares her journey of healing and self-discovery after growing up in an abusive and unsafe family environment. She discusses how she found solace in spirituality and the divine, and how it helped her navigate through the challenges she faced. Malumir also talks about her career path, from wanting to be a teacher to eventually findi…
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In this episode, Nicky Yazbeck engages with Courtney Moore, an intuitive healer trained in classical Chinese medicine, discusses the background and services of Chinese medicine. She explains that Chinese medicine encompasses acupuncture, Chinese herbs, bodywork, qigong or tai chi, and diet or nutrition. Chinese medicine can be used to treat a wide …
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In this episode, Krista sits down with Jessica Zweig, personal branding expert and author of the transformative book "The Light Work." Jessica opens up about her profound spiritual journey, sharing intimate stories of her encounters with divine feminine energy and the Pleiadian star family. From her life-altering experiences in the ancient temples …
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Author Fred Plotkin brings his background in opera, food, and all things Italian to providing emotional, intellectual, and physical support for four close family members over several decades. In this podcast, he shares the joys and challenges of respectful caregiving. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enr…
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**Summary: Breaking Free from Quick Fixes - Healing Deep Wounds for Good by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=RZR-UqWpVgE) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Breaking free from quick fixes and healing deep wounds - Objectives: Discuss quick fixes, their proble…
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In this episode, I am thrilled to welcome back to the HEAL with Kelly Podcast for a second time, 'The Mind Architect', and my dear friend Peter Crone - who you likely remember from the HEAL Documentary. Known for his profound understanding of the human mind and its potential for accessing personal freedom, Peter shares his wisdom on a number of cru…
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If courage is taking action despite fear, then bravery is the solution to regret. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions tha…
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Zig Ziglar Classic Lesson When I was young, stupid, and wondering when I would understand life, I often turned to my friend, Larry, for a road map. He always seemed to have what I needed - until the day he passed the torch. He knew I needed more. That’s when he introduced me to Zig Ziglar’s Stages of Competence: 1) Stage One is where we begin. We a…
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In this episode, Cally talks to 'ADHD Love' couple Roxanne and Richard Pink about addiction, recovery, neurodiversity, love, music, reinvention, vulnerability, criticism, stereotypes and second chances. Official ADHD Love website Instagram: @adhd_love_ Threads: @adhd_love_ Small Talk book Rox’s music: @its_r_o_r_y Samaritans Hub of hope My pickle S…
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In this episode of the Tai Lopez Show, Tai, and Jason Graystone discuss Jason's trading journey, the importance of technical analysis, and strategies for building wealth through disciplined trading. They share insights on managing risk, the role of mindset in trading success, and the dangers of get-rich-quick schemes. Jason emphasizes the value of …
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Colleen Patrick Goudreau lives a life of compassion. She has compassion for animals, which influenced her to choose a vegan lifestyle (on which she is a leading authority). She has compassion for other people, which influenced the message she spreads to the world. And she has compassion for herself, which, through intentional practice, has allowed …
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In this episode of the Sober Motivation Podcast, Nikki recounts her journey of sobriety, beginning from her early experiences with alcohol in Sydney, Australia, where the legal drinking age is 18 and societal pressure to drink is high. She describes her youthful experimentation and eventual reliance on drinking during a difficult breakup, leading t…
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TCRNo10 // Day 09 It’s Day 9 at TCRNo10 and Race leader Robin Gemperle (002) is making his way over the final parcours to where friends and family await at the finish. Race Reporter Emma Cole gets the inside scoop on the moment everyone has been waiting for since Roubaix. Jana Kesenheimer (010) continues her cool-headed ride as she approaches CP4 h…
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In this thought-provoking episode, we delve into the transformative practice of scripting the life of your dreams. Like a director scripting a film, you can apply meticulous planning to your life. This method isn’t wishful thinking; it's about defining your aspirations with precision and setting a clear path to achieve them. Learn to define your go…
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What happens when you intentionally infuse your life and business with spirituality? If you ask Jessica Zweig, bestselling author, renowned podcaster, and serial entrepreneur, the answer is clear: you unlock unprecedented success and alignment. Described by Marianne Williamson as "a voice of her time" and hailed by Forbes as a “Personal Branding Ex…
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Finding your purpose and passion is about discovering what truly excites you, motivates you, and brings meaning to your life. It involves identifying your core values, strengths, interests, and aspirations, and aligning them with your actions, choices, and goals. When you find your purpose and passion, you are able to live authentically, wholeheart…
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Which aspects of your life do you most want/need to improve? Take a moment to think honestly about your answer... Whatever area of your life you’d like to improve, I’ve found few philosophies more accurate and effective than Jim Rohn’s: “Your level of success will rarely exceed your level of personal development.” In other words, it’s who we become…
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If the mountain lion is thought of as a celebrity, then, many would think of the coyote as a villain. LAist Correspondent Emily Guerin looks into why we vilify coyotes, what scientists actually know about them, and how they’ve adapted and thrived in some of the most urban parts of Southern California. Emily also explores the historic and cultural b…
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'Failure' is just a judgment you assign to an event and not a representation of the facts. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-ac…
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Living a Scripted Life In the world of Scott Logic, I’ve always fought my advice that said … “When life is predictable, scripted, and process-oriented - BORING - life gets as excited as you ever dream it could be.” As a guy who likes excitement in my day, you can see why I would prefer to ignore that wisdom—and I’m not alone. Still, I don’t miss it…
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In this empowering episode, Shawn Mac Speaks shares his wisdom on navigating life's challenges without losing your peace of mind. He emphasizes the importance of focusing on yourself, loving who you are, and not letting external pressures and negativity weigh you down. Shawn encourages listeners to pursue their dreams, conquer their fears, and prac…
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In this episode, Toni interviews Shari Teigman. Shari, a performance mentor and creative strategist, shares her journey of self-discovery and transformation. Their discussion delves into topics such as embracing authenticity, navigating change, and finding balance in a busy life. Shari's candid and insightful reflections provide valuable insights i…
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You've got questions. And you know, I've got answers. Today I'm back with another jam packed Q&A to help you live and train optimally, feel your best, and crush your goals... 5 things you must do to put on size. [0:36] This change will help you avoid injuries, reduce warmup time, and increase mind-muscle connection. [3:59] Does extra activity accel…
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Corey Geary shares his journey of personal growth and transformation, from overcoming addiction to finding success in the world of cryptocurrency. He emphasizes the importance of serving others and learning to love oneself. Corey discusses his childhood, the impact of his family dynamics, and the role of spirituality in his life. He also highlights…
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TCRNo10 // Day 08 The team in Control Car 2 set the scene on the challenging Parcours 4 as more riders begin to take on its unpaved roads. Race Reporter Emma Cole talks to Abdullah Zeinab (021) and Christoph Strasser (001) about their experiences on the segment and their plans for the closing stage of the Race. Control Car 1 heads east pursuing sto…
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In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from her twenties to her thirties. She opens up about the process of letting go of old aspects of her identity and embracing new ones as she navigates significant life changes. Ahead, Lindsey shares the challenges and changes she's faced as a new mom, and h…
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Personal Branding is important, yet it never seems urgent. Dr. Andrea Wojnicki shares 3 specific reasons why we should all take the time and effort to develop our personal brand, plus she shares a variety of resources to help you develop your personal brand: a new online course, podcast episodes, newsletter blogs, and more. (Re-release of ep.98) TA…
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**Summary: Ending a Relationship When You’re Anxiously Attached by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=VS53N-Evz4Q) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Ending a relationship when you’re anxiously attached - Definition of anxious attachment 2. **Characteristics of…
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Have a question or topic you'd like discussed? Click here to send a text! What if an angel reading could change the course of your life? Join us as I sit down with my friend Michele, a spiritual medium and host of the Bettermint Podcast, who reveals how her intuitive gifts led to profound life changes. We discuss how an angel reading she performed …
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Failing to do what you told someone else you were going to do causes more pain than doing the thing itself. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-rout…
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Let The World Do What it Does A client asked me, “With all the craziness that is going on in the world these days, what do you pay attention to most of the day to keep yourself on track?" Well, let me first say that the world is going to do what the world is going to do. I always has; it always will. No matter what you do, the world and all its peo…
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Emotional memories imprinted in our bodies can persist for years, impacting our physical and psychological well-being. Emotion tracking allows us to measure and assess our emotional states over time, serving as a valuable tool for both individuals and therapists to monitor mood and feelings. However, when difficult emotions repeatedly resurface, th…
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