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041: Celebrating International Nurses Day with Mark Aitken
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Today is International Nurses Day
On May 12th each year, we celebrate the contributions of Nurses around the world.
In this episode, we speak with Mark Aitken of Nurse & Midwife Support. He shares with us the ways they can give help and support to those who tirelessly and selflessly care for others. Mark shares why nurses and midwives self-care is essential.
As nurses and midwives, your health matters - and what better way to celebrate that than on International Nurses Day? .
TOPICS WE DISCUSSED INCLUDE:
- Nurse and Midwife Support (3:59)
- The importance of self-compassion (6:17)
- Creating cultures that prioritize self-care (8:05)
- Having a shared responsibility of nurse’ self-care (9:55)
- Health and well-being in team meetings (11:15)
- Counseling skills as part of nursing training (12:37)
- Listening to learn instead of listening to respond (14:53)
- Listening to yourself (14:46)
- Leading with gratitude (16:40)
- Remaining humble and quieting the ego (17:39)
- International Day of the Nurse (20:13)
- Self-care practices (21:17)
- Developing your own self-care plan (24:00)
- What is indulgent self-care? (27:50)
- Self-permission (29:17)
Nurse and Midwife Support Number: 1-800-667-877
FOR MORE INFORMATION VISIT: HappyNurse.com.au
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