Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being. Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it. Ni ...
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Searching for Work-Life Balance with Chronic Migraine: A Conversation with Winnielyn Bautista
Manage episode 376311969 series 3493728
Content provided by iHeart Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeart Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Head Start: Embracing the Journey, Nora dives into the ever-blurring lines between work and life. Nora has made a career of sharing moments from her life to connect with others. That makes it nearly impossible to have any sort of separation between her work and life. She speaks with guest Winnielyn Bautista about how she tries to find and set boundaries between her career and personal goals amid the constant threat of a migraine attack. Winnielyn shares her thoughts on how to navigate difficult conversations with bosses and co-workers, especially when you might not feel comfortable sharing personal details - a situation those living with Chronic Migraine know all too well.
Click here for Product Information, including Boxed Warning and Medication Guide, or visit
See omnystudio.com/listener for privacy information.
14 episodes
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Manage episode 376311969 series 3493728
Content provided by iHeart Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeart Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Head Start: Embracing the Journey, Nora dives into the ever-blurring lines between work and life. Nora has made a career of sharing moments from her life to connect with others. That makes it nearly impossible to have any sort of separation between her work and life. She speaks with guest Winnielyn Bautista about how she tries to find and set boundaries between her career and personal goals amid the constant threat of a migraine attack. Winnielyn shares her thoughts on how to navigate difficult conversations with bosses and co-workers, especially when you might not feel comfortable sharing personal details - a situation those living with Chronic Migraine know all too well.
Click here for Product Information, including Boxed Warning and Medication Guide, or visit
See omnystudio.com/listener for privacy information.
14 episodes
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Similar to The Head Start: Embracing the Journey
Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being. Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it. Ni ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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