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32: When Should Our Clients Do More or Less?
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Is it better for our clients to stop doing things (eating Oreos, for example), or to start doing things (eating salad or going for walks)? When should we encourage inhibition of bad habits, or addition of good ones? Can we combine the two strategies? And how to we operationalize these ideas in coaching sessions? And - most importantly - what can Hoots the Owl teach us about achieving our goals?
This episode, like every HCP podcast, is sponsored by http://WellStartCoach.com.
If you’re a health coach wanting a more reliable process for helping clients change; if you’re a lifestyle medicine practitioner needing to generate more “compliance” with diet and lifestyle prescriptions, or you’d like to help the people in your life overcome negative health habits and live their best lives, check out the WellStart Health Coaching Academy. New course starting in September!
38 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 01, 2022 14:07 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 280721672 series 2844245
Is it better for our clients to stop doing things (eating Oreos, for example), or to start doing things (eating salad or going for walks)? When should we encourage inhibition of bad habits, or addition of good ones? Can we combine the two strategies? And how to we operationalize these ideas in coaching sessions? And - most importantly - what can Hoots the Owl teach us about achieving our goals?
This episode, like every HCP podcast, is sponsored by http://WellStartCoach.com.
If you’re a health coach wanting a more reliable process for helping clients change; if you’re a lifestyle medicine practitioner needing to generate more “compliance” with diet and lifestyle prescriptions, or you’d like to help the people in your life overcome negative health habits and live their best lives, check out the WellStart Health Coaching Academy. New course starting in September!
38 episodes
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