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How Not to Get Distracted by Motivation
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Manage episode 283536261 series 2844245
Well, yes and no. Motivation is like money, or oxygen - not having enough is a big deal, but having more than you need can distract you from more meaningful pursuits.
In this conversation with Glenn Livingston, PhD, of Never Binge Again, Howard explores the uses - and misuses - of motivation.
And we talk about how to work with clients to increase their capacity to act while not feeling motivation.
And why this is the Holy Grail of habit change.
38 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 01, 2022 14:07 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 283536261 series 2844245
Well, yes and no. Motivation is like money, or oxygen - not having enough is a big deal, but having more than you need can distract you from more meaningful pursuits.
In this conversation with Glenn Livingston, PhD, of Never Binge Again, Howard explores the uses - and misuses - of motivation.
And we talk about how to work with clients to increase their capacity to act while not feeling motivation.
And why this is the Holy Grail of habit change.
38 episodes
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