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Kent Johns: Connections between stress and weight gain
Manage episode 413770348 series 3382311
Is there a connection between stress and weight gain?
Plus in a time when most of us are tightening the belt, there are ways we can get fit without a gym membership.
Health coach Kent Johns joined the Weekend Collective to discuss.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
269 episodes
Manage episode 413770348 series 3382311
Is there a connection between stress and weight gain?
Plus in a time when most of us are tightening the belt, there are ways we can get fit without a gym membership.
Health coach Kent Johns joined the Weekend Collective to discuss.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
269 episodes
All episodes
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