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Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa.
Manage episode 428868135 series 1346145
Live Your Healthiest Life is a deliciously unique cookbook that shares the weight loss journeys of two people from different countries and cultures who have beautifully adapted their family recipes to whole-food, plant-exclusive recipes without added salt, oil, and sugar. Shayda Soleymani lost 120 lbs. Gustavo Tolosa lost 70 lbs. They both found a firm friendship and a commitment to ...
The post Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa. appeared first on Healthification.
313 episodes
Manage episode 428868135 series 1346145
Live Your Healthiest Life is a deliciously unique cookbook that shares the weight loss journeys of two people from different countries and cultures who have beautifully adapted their family recipes to whole-food, plant-exclusive recipes without added salt, oil, and sugar. Shayda Soleymani lost 120 lbs. Gustavo Tolosa lost 70 lbs. They both found a firm friendship and a commitment to ...
The post Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa. appeared first on Healthification.
313 episodes
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