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137: A Holistic Rx for Keeping Your Whole Family Healthy with Dr. Madiha Saeed, MD
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Madiha M. Saeed, MD, ABIHM, is a board-certified integrative holistic family physician practicing in Illinois. Online she is known as HolisticMom, MD and the author of The Holistic Rx which offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. In this episode we cover the foundations of good health like digestive health and detoxification, and the Four Big S s (stress management, sleep strategies, social and spiritual health), along with disease-specific supplements homeopathy, acupressure, aromatherapy and other holistic remedies to achieve lasting good health and wellness. Click here to check out the show notes.
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