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The Power of Gratitude with Dr Fred Harvey
Manage episode 384812361 series 1022935
Content provided by WMNF 88.5 FM Tampa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WMNF 88.5 FM Tampa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The journey to improved health and well-being is a multifaceted one, encompassing not only physical aspects such as diet and exercise, but also the mental and emotional practice of gratitude. Dr. Fred Harvey, a firm believer in this holistic approach, emphasizes the importance of individuals taking charge of their own health. He views gratitude as a crucial, yet often overlooked, component of mental health and overall life satisfaction. Drawing from his experiences, Dr. Harvey suggests that practicing gratitude can shift our focus from what we lack to the abundance that we have, thereby attracting health, wealth, and joy into our lives. Join us on this episode of the Healthy Steps Radio Show podcast as we delve deeper into Dr. Harvey's perspective on improving health and well-being through diet, exercise, and gratitude.
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119 episodes
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Manage episode 384812361 series 1022935
Content provided by WMNF 88.5 FM Tampa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WMNF 88.5 FM Tampa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The journey to improved health and well-being is a multifaceted one, encompassing not only physical aspects such as diet and exercise, but also the mental and emotional practice of gratitude. Dr. Fred Harvey, a firm believer in this holistic approach, emphasizes the importance of individuals taking charge of their own health. He views gratitude as a crucial, yet often overlooked, component of mental health and overall life satisfaction. Drawing from his experiences, Dr. Harvey suggests that practicing gratitude can shift our focus from what we lack to the abundance that we have, thereby attracting health, wealth, and joy into our lives. Join us on this episode of the Healthy Steps Radio Show podcast as we delve deeper into Dr. Harvey's perspective on improving health and well-being through diet, exercise, and gratitude.
…
continue reading
119 episodes
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Similar to The Healthy Steps Radio Show
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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