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Grounding Meditation...(RESET) to Zero Point Energy.
Manage episode 428327845 series 3575734
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This is a grounding mediation that will ground you within the core of mother earth. You will also receive a heart opening to align with your heart and begin to ask your heart how it feels, and it will guide you! Reset to your zero point energy.
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Key Takeaways:
- Grounding in Nature: Connect with a tree that draws you in, sit under it, shoes and socks off.
- Breathing Exercises: Ground yourself deeper within the earth's core through breathing and imagining your energy going into Earth's core.
- Heart Opening: Visualize a white light and a blossoming lotus flower to dissolve heart walls, opening your heart so it can guide you through your feelings.
For the podcast algorithm
Grounding, grounding meditation, grounding meditation guided, grounding meditation music, grounding meditiation for anxiety, Meditation, meditations, meditation for spiritual awakening, meditation for anxiety, meditation music relax body mind, Intention, intentions, Energy, energy healing, energy clearing meditation, Body, body healing meditation, body healing music, body healing meditation music, Heart opening meditation, External reality, Mind, Tree grounding, tree grounding meditation, mother earth, Mother Earth meditation, Presence, Neutrality, Deep breathing exercises.
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