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Toxic Relationships and the COVID-19 Pandemic w/ Rapid Transformational Therapist Rachelle Uveges
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Summary:
Rochelle, a rapid transformational therapist, discusses toxic relationships and narcissistic abuse. She explains that narcissistic abuse is not just about selfishness but refers to individuals who manipulate and abuse their loved ones. Rochelle emphasizes the importance of healing the relationship with oneself to leave toxic relationships and create a life of peace and freedom. She also introduces rapid transformational therapy (RTT), a therapeutic approach that combines tools from psychotherapy, cognitive behavioral therapy, and neuro-linguistic programming to rewire the subconscious mind. Rochelle shares her personal experience with narcissistic abuse and the transformative power of RTT.
Takeaways:
- Toxic relationships can be more apparent when couples are forced to spend more time together, such as during the COVID-19 pandemic.
- Narcissistic abuse refers to manipulation and mistreatment by individuals who have narcissistic personality disorder or narcissistic traits.
- Healing the relationship with oneself is crucial to leaving toxic relationships and preventing future unhealthy relationships.
- Rapid transformational therapy (RTT) combines various therapeutic approaches to rewire the subconscious mind and create lasting change.
Chapters:
- 00:00 Introduction to Rochelle and Narcissistic Abuse
- 03:00 Toxic Relationships and the COVID-19 Pandemic
- 06:12 Healing the Relationship with Oneself
- 11:26 The Power of Rapid Transformational Therapy
- 23:46 Recognizing and Breaking Patterns of Narcissistic Abuse
- 25:12 Connecting with Rochelle and Exploring RTT
To learn more about Rachelle Uveges, you may connect with her here:
Website: rachelleuveges.com
Instagram: https://www.instagram.com/rachelleuveges/
Facebook: https://www.facebook.com/profile.php?id=100091134280531
P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.
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Keywords
toxic relationships, narcissistic abuse, rapid transformational therapy, healing, subconscious mind
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