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075 – Staying Centered In A Chaotic World with Jack Elias
Manage episode 267804074 series 1705929
Content provided by Dr. Michael Bays & Dr. Patrick Bays, Dr. Michael Bays, and Dr. Patrick Bays. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Bays & Dr. Patrick Bays, Dr. Michael Bays, and Dr. Patrick Bays or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Deluded thinking blurs our conscientiousness from being able to see things the way they are.” Listen as hosts Michael and Patrick Bays, and friend and personal mentor Jack Elias discuss simple coping strategies we can take when we are feeling anxious, how can our emotions and feelings delude us, how can we use our external…
The post 075 – Staying Centered In A Chaotic World with Jack Elias appeared first on The Hollow Tube podcast.
50 episodes
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Manage episode 267804074 series 1705929
Content provided by Dr. Michael Bays & Dr. Patrick Bays, Dr. Michael Bays, and Dr. Patrick Bays. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Bays & Dr. Patrick Bays, Dr. Michael Bays, and Dr. Patrick Bays or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Deluded thinking blurs our conscientiousness from being able to see things the way they are.” Listen as hosts Michael and Patrick Bays, and friend and personal mentor Jack Elias discuss simple coping strategies we can take when we are feeling anxious, how can our emotions and feelings delude us, how can we use our external…
The post 075 – Staying Centered In A Chaotic World with Jack Elias appeared first on The Hollow Tube podcast.
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