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3 Ways To Create A New & Happy Year!
Manage episode 393333648 series 3510527
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Summary
In this conversation, Treveal C.W. Lynch discusses the concept of having a happy and new year. He emphasizes the importance of understanding that everyone is a philosopher, as we all have narratives and stories that shape our lives.
Treveal provides a three-step system to identify and change our philosophy, which involves protecting, pondering, and promoting the narratives we love.
He also shares three daily practices to cultivate happiness and newness in your life!
Treveal encourages listeners to unlearn their limitations and unleash their full potential.
Takeaways
Everyone is a philosopher, as we all have narratives and stories that shape our lives.
Identify and change the narratives that no longer serve you.
Cultivate happiness and newness through daily practices such as reading, meditation, and imagination.
Unlearn your limitations and unleash your full potential.
Chapters
00:00 Introduction and New Year's Greetings
00:56 The Newness of the Year
03:02 You Are a Philosopher
07:42 The Power of Words and Narratives
09:07 Identifying Your Philosophy
10:03 Protect, Ponder, and Promote
17:14 Consciously Cultivating Your Consciousness
18:37 Three Steps to Cultivate Happiness and Newness
32:29 Conclusion and Encouragement
#newyear
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