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Heartfulness: A New Perspective on Mindfulness with Stephen Murphy-Shigematsu - Part 2
Manage episode 394090460 series 3547698
Do you feel heartfulness as you go about your day?
Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life.
In this two-part episode of the Ikigai Podcast, Nick and Stephen explore the concept of heartfulness and embracing an open-hearted approach to life.
Chapters
1. Heartfulness: A New Perspective on Mindfulness with Stephen Murphy-Shigematsu - Part 2 (00:00:00)
2. Kokoro, Heartfulness, and Finding Ikigai (00:00:01)
3. Meaning and Misinterpretation of Ikigai (00:06:47)
4. Exploring Interdependence and Togetherness (00:12:08)
5. Bringing Heartfulness to Leadership and Learning (00:16:53)
6. Enlightenment, Injustice, and Finding Meaning (00:24:42)
7. Transformative Experiences and Living Ikigai (00:32:07)
8. Itte Kimasu and Daily Farewells (00:39:33)
89 episodes
Manage episode 394090460 series 3547698
Do you feel heartfulness as you go about your day?
Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life.
In this two-part episode of the Ikigai Podcast, Nick and Stephen explore the concept of heartfulness and embracing an open-hearted approach to life.
Chapters
1. Heartfulness: A New Perspective on Mindfulness with Stephen Murphy-Shigematsu - Part 2 (00:00:00)
2. Kokoro, Heartfulness, and Finding Ikigai (00:00:01)
3. Meaning and Misinterpretation of Ikigai (00:06:47)
4. Exploring Interdependence and Togetherness (00:12:08)
5. Bringing Heartfulness to Leadership and Learning (00:16:53)
6. Enlightenment, Injustice, and Finding Meaning (00:24:42)
7. Transformative Experiences and Living Ikigai (00:32:07)
8. Itte Kimasu and Daily Farewells (00:39:33)
89 episodes
All episodes
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