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How a Morning and Night Routine Can Improve Your Life

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Manage episode 260256408 series 2482443
Content provided by Alex & Mimi Ikonn and Mimi Ikonn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex & Mimi Ikonn and Mimi Ikonn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode is all about routines and the importance of having habits and rituals that allow us to have better productivity and well-being in our lives. Everything from how to get to sleep and what should be your first ‘to do’ of the day.

Full show notes: https://www.ikonns.com/podcast/82

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 260256408 series 2482443
Content provided by Alex & Mimi Ikonn and Mimi Ikonn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex & Mimi Ikonn and Mimi Ikonn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode is all about routines and the importance of having habits and rituals that allow us to have better productivity and well-being in our lives. Everything from how to get to sleep and what should be your first ‘to do’ of the day.

Full show notes: https://www.ikonns.com/podcast/82

  continue reading

101 episodes

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