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“Ask The Doc” with Dr. Lee - Overuse Injuries

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Manage episode 309841354 series 3043528
Content provided by Stephen Hitt, Molly Hitt, Barry Napier, Stephen Hitt, Molly Hitt, and Barry Napier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Hitt, Molly Hitt, Barry Napier, Stephen Hitt, Molly Hitt, and Barry Napier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Lee is back to drop more wisdom and knowledge!
This episode we’ll talk about ‘overuse’ injuries. How they happen, how to spot them before it’s too late, and what we can do to help prevent them.
We’ll also touch on some of his favorite recovery practices.

  continue reading

148 episodes

Artwork
iconShare
 
Manage episode 309841354 series 3043528
Content provided by Stephen Hitt, Molly Hitt, Barry Napier, Stephen Hitt, Molly Hitt, and Barry Napier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Hitt, Molly Hitt, Barry Napier, Stephen Hitt, Molly Hitt, and Barry Napier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Lee is back to drop more wisdom and knowledge!
This episode we’ll talk about ‘overuse’ injuries. How they happen, how to spot them before it’s too late, and what we can do to help prevent them.
We’ll also touch on some of his favorite recovery practices.

  continue reading

148 episodes

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