16 Born This Way with Fitness Model Jay Vincent

The InForm Fitness Podcast

Want to look like a fitness model? Well, we have some bad news for you. No matter how hard or how long you workout, if you don’t have the genes, it’s not going to happen.

In this episode of the Inform Fitness Podcast, Adam Zickerman interviews Jay Vincent, who is also a high intensity trainer. Jay also happens to be a professional fitness model for popular athletic clothing lines such as Under Armor and appeared in small acting roles for Amazon.com. Jay’s MuscleTech ads have been featured in many popular fitness magazines including FLEX, Muscular Development, Muscle and Fitness, FitnessRx, Ironman and more.

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To purchase Adam's book, Power of 10: The Once-a-Week Slow Motion Fitness Revolution click this link to visit Amazon:
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016 Born This Way with Jay Vincent TRANSCRIPT

SUMMARY KEYWORDS

work, fitness, inform, adam, jay, podcast, muscle, people, protocol, minutes, eat, exercise, workout, genetically, long, body fat, genetics, weight training, day, muscular failure

Tim Edwards 00:00

This episode of the Inform fitness podcast is brought to you by Thrive Market. Thrive Market is on a mission to make healthy living easy and affordable for everyone to receive a special discount code for 15% off of your first order, email Tim at inbound podcasting.com Welcome to the inform fitness podcast. 20 minutes with New York Times bestselling author Adam Zickerman.

Adam 00:26

In this podcast, we're going to discuss my original vision for how we started inform fitness and where I want him inform fitness to go and where we think exercise should go in the future. It's nice to see that my original intuition over 20 years ago has been validated by some recent science. So we're going to bring on some scientists in this industry, some great testimonials from clients and experiences and we bring in musicians and very interesting people, body builders talking about how little they actually work out. It's going to shed some light on some very important topics.

00:58

Hey, information welcome in to the inform fitness Podcast. I'm Tim Edwards with the inbound podcasting network. For all of you who are joining us for the first time let's go around the room and introduce you to all of the members of the inform fitness podcast team. Of course joining us here in the Los Angeles area from the Toluca Lake location of informed fitness we have Sheila Melody across the country at inform fitness in Manhattan is the GM of the New York City location Mike Rogers, and across the hall from Mike is Adam Zickerman, the founder of inform fitness and New York Times best selling author of power of 10 the once a week slow motion fitness revolution. Hey team, welcome back to the podcast.

Sheila 01:40

Hi Tim, hi Mike.

Tim Edwards 01:44

That was Fonzie joining us on the program. I think

Mike 01:48

it's my Henry Winkler imitation.

01:51

Fonzie is getting fit here with the power of ten. Hey, before we dive into today's content, it's gonna say Adam, it was really great to see you a couple of weeks ago with your visit to Los Angeles great to finally meet you in person after all these months.

Adam 02:03

Seriously, it was great. It was a lot of fun.

Tim Edwards 02:06

We did have fun. There's a lot of work to because we did a lot while you were here.

Adam 02:09

I thought I'd go out each night. You know, I just wanted to sleep. Crazy. I can't believe how tired it was. At the end of the day. I've never felt so tired.

Sheila 02:19

mental energy really

Adam 02:21

was I was well, you know,

02:22

here's why. Let's explain because we were filming videos, we filmed a ton of videos while Adam was here, videos for certification processes, that you're incubating, and of course videos to inform information about the power of 10. And we must have filmed 20 videos while you were here. So I know that took a lot it but not nearly as much as you took out of me. When you train me. Quite frankly, you just kind of kick my ass that day. And I think maybe we did. You might have helped me with three exercises, I think three or four. But here it was my moment that way. Here's Adam Zuckerman, the guru, the founder of inform fitness training me. And he's saying to me while I'm in like the final 30 seconds, almost ready to reach failure and trying to show him all of the progress that I've made been working on it right now.

Mike 03:16

Don't apologize for what you do

03:18

and don't apologize. No, he pushed me. But But he does what he says. I'll tell you what you said to me.

Sheila 03:25

He asked for it.

Tim Edwards 03:26

Here's what he said to me as I'm in my last few seconds. He's like if you don't finish this set, I'm going to tell your son what you are.

03:41

But excited to finally have the opportunity to have you trained me Adam. That was very cool. But one of the highlights to me of your visit Adam was when you had a chance to jam with Joni Pimentel, the guest of our last few episodes here at the inform fitness podcast. Joni Of course, from the LA based band no small children. And Sheila didn't adam him look like a little kid in a candy store playing the guitar right there with Joni

Sheila 04:05

I was so excited that he got to fulfill one of his major dreams and that is, you know, playing because he plays guitar and he really loves that. And Joanie is such an excellent singer. She's such an amazing singer and it was just ear to ear grins all around watching this happen.

Mike 04:28

I wasn't there but I saw that video and Adam was like you gotta check this out. Both you guys were fantastic. It was a great, great segment.

04:38

It was of course that that music and that little jam session that one song is you know our last episode, Adam jams with Joni but you can also for those of you listening can see the video at inform fitness.com It was a thrill to film and it was a thrill to watch you perform with her. Even though you were complaining about my guitar strings on my guitar that you were using cuz they were up

Adam 05:00

for two days ...