Manage episode 264992552 series 2476080
Today I talk about some revelations surrounding why fitness can be such a powerful vehicle in our lives.
This whole week I’ve seen reminders of what fitness can do for people. It has been a reminder of why I love it. For someone that trains as much as I do I should be absolutely ripped. I’m not in bad shape but I’m not an absolute monster. I return to fitness time and time again because I adore everything that comes with it.
My fitness journey has taught me so much about myself. It has challenged me in so many ways it’s ridiculous. It continues to do that on a daily basis.