The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Part 4 of 5: Taking a Vacation (in your mind)
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Ever dreamed you could be somewhere else? I know I sure have. And that's what the S is all about in our R.E.S.T. 5 part series.
Come unpack all the goodness for yourself in this episode of The Intentional Mom podcast!
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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Chapters
1. Intentional and Purposeful Rest (00:00:00)
2. Stepping Away from Thoughts and Actions (00:01:19)
3. Transporting the Mind to a Different Place (00:03:02)
4. Finding Rest in Music and Disney (00:04:30)
5. Renewed Spirit for Re-Entry into Life (00:05:29)
104 episodes