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What type of goals are the most effective?
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One of the biggest mistakes I made is wanting to chase the top right out of the gate. I'd see someone super successful and wanted to be at that level. Not only that but I wanted to be there now or do it fast, sometimes faster than anyone else. I learned the hard way that was too much of a jump for my mind. The brain is not built to go from 0 to 60 and trying to do so created immense resistance and eventually sabotage. And then I’d do it again, and again. Now I don’t pay attention to the peak or summit anymore and just focus on the next task and I’ve found I reach a lot more peaks. Sometimes I surpass peaks without realizing it. For more visit KamKnight.com
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