))
#129: Your Personal Guide to a Strong Life
Manage episode 341291318 series 2573933
Content provided by Chris Tutela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Tutela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's show Chris shares a list of things that changed his life, in hopes that they can help you too.
Topics include:
- A winning morning routine
- Essential evening routine for better sleep
- Why you have to get toxic people out of your life
- Why you should never argue with anyone
And more
Enjoy the show!
100 episodes
Share
