))
#136: "Healthy Foods" To Avoid During A Fat Loss Phase
Manage episode 349855764 series 2573933
Content provided by Chris Tutela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Tutela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Certain "healthy" foods aren't ideal to consume if your goal is to get shredded.
That's because they're easy to over consume and knock you out of your calorie deficit.
On today's show Chris gives you a rundown on what foods to avoid while you're cutting and why.
If your goal is to get lean and STAY lean then you're going to want to listen to this episode.
Enjoy the show.
100 episodes
Share
