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#145: Making Fitness Great Again With John Alvino
Manage episode 361221588 series 2573933
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John Alvino is a fitness expert with over 30 years in the industry.
Today he sits down with Chris to talk business, training, nutrition and more.
Some of the topics they discuss are:
- Struggles with running a fitness business
- The evolution of training and what sucks about it now
- How John almost died in the legendary Diamond Gym
- The truth about nutrition and fat loss
And much more.
Enjoy the show.
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