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Episode 444 | Regulating Your Nervous System as a Business Owner- Part 1
Manage episode 420910465 series 2471628
Content provided by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m getting super vulnerable. I’m talking about something that most entrepreneurs will experience at some point in their life but may not even know exists- Adrenal Fatigue. Let's talk about why entrepreneurs are likely to suffer from it, how dangerous prolonged periods of stress can be, and ways I’ve found (through my own research and experience) that help me regulate my nervous system to bring those levels back to normal.
630 episodes
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Manage episode 420910465 series 2471628
Content provided by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m getting super vulnerable. I’m talking about something that most entrepreneurs will experience at some point in their life but may not even know exists- Adrenal Fatigue. Let's talk about why entrepreneurs are likely to suffer from it, how dangerous prolonged periods of stress can be, and ways I’ve found (through my own research and experience) that help me regulate my nervous system to bring those levels back to normal.
630 episodes
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