Go offline with the Player FM app!
Episode 445 | Regulating Your Nervous System as a Business Owner- Part 2
Manage episode 421732600 series 2471628
In the last episode, we talked about Adrenal Fatigue, which plagues entrepreneurs, and steps that I take to help regulate my nervous system. Today, Jason joins me to talk about something we’ve been doing for years but never even knew had a name… Co-regulation. Listen in to learn how borrowing your partner’s nervous system can help regulate your own.
630 episodes
Manage episode 421732600 series 2471628
In the last episode, we talked about Adrenal Fatigue, which plagues entrepreneurs, and steps that I take to help regulate my nervous system. Today, Jason joins me to talk about something we’ve been doing for years but never even knew had a name… Co-regulation. Listen in to learn how borrowing your partner’s nervous system can help regulate your own.
630 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.