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Episode 445 | Regulating Your Nervous System as a Business Owner- Part 2
Manage episode 421732600 series 2471628
Content provided by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the last episode, we talked about Adrenal Fatigue, which plagues entrepreneurs, and steps that I take to help regulate my nervous system. Today, Jason joins me to talk about something we’ve been doing for years but never even knew had a name… Co-regulation. Listen in to learn how borrowing your partner’s nervous system can help regulate your own.
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Manage episode 421732600 series 2471628
Content provided by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Allwood: Life & Business Coach, Jennifer Allwood: Life, and Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the last episode, we talked about Adrenal Fatigue, which plagues entrepreneurs, and steps that I take to help regulate my nervous system. Today, Jason joins me to talk about something we’ve been doing for years but never even knew had a name… Co-regulation. Listen in to learn how borrowing your partner’s nervous system can help regulate your own.
630 episodes
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